Body Weight Boot Camp
Name:
Body Weight Boot Camp
Date:
May 11, 2019
Time:
8:45 AM - 10:30 AM CDT
Registration:
Register Now
Event Description:
Body Weight Boot Camp
Participation Waiver Required - Please download here and bring to Saturday's workout!
Also, please bring a yoga mat if you have one, and don't forget a water bottle.
Get a great work out in the park! Free fitness session for Chamber members in Heritage Park in Hanover Park. Join trainer Jason Shea of Prime Hero Fitness for a low intensity work out, focusing on simple body weight exercises you can do at home. Learn the importance of working on balance and strengthening the core - With some circuit training thrown in for fun!
***If possible, please bring a yoga mat to the work out session!
Check out this great video featuring Jason describing his passion for fitness and the event he's sharing with our members on May11:
https://www.facebook.com/BartlettAreaChamberIL/videos/2003057859999733/?t=248
Participation Waiver Required - Please download here and bring to Saturday's workout!
Also, please bring a yoga mat if you have one, and don't forget a water bottle.
Get a great work out in the park! Free fitness session for Chamber members in Heritage Park in Hanover Park. Join trainer Jason Shea of Prime Hero Fitness for a low intensity work out, focusing on simple body weight exercises you can do at home. Learn the importance of working on balance and strengthening the core - With some circuit training thrown in for fun!
***If possible, please bring a yoga mat to the work out session!
Check out this great video featuring Jason describing his passion for fitness and the event he's sharing with our members on May11:
https://www.facebook.com/BartlettAreaChamberIL/videos/2003057859999733/?t=248
